How can you be playful when life seems stressful, when you’re not sure where your next meal is coming from? When you’re not sure how to release pain?! How to be more playful?!
Watch a funny movie!
Move, exercise, walk in nature.
Watch the ocean and it’s magnificent waves.
Cook with some love and get inventive!
Dance.
Draw, paint, put some makeup on!
Do anything that will make you smile!
I personally love to care for myself, give my hair a treatment, go for a run or do a walking meditation or have an intense high intensity workout. Some days I like to focus on creative things that make me happy like writing.
As much as is possible, stay amidst those who see your light and who are not a source of stress for you. To be in alignment with manifestation means having the boundaries to be around people that see your worth when you can’t. If you’re around people who make you feel even worse, you will be in a state of resistance and that’s so much harder to maintain alignment to bring about the life you desire. May you always be surrounded by love and peace and calm. ????
Playtime
